About Us

John Macleod

John Macleod our head coach is certified as:

  • Certified IRONMAN coach
  • EPTI certified personal trainer
  • Metafit coach
  • Indoor cycling instructor
  • Mountain Bike leader

And is currently completing a Masters in Performance Coaching at the University of Stirling

John is REPS registered, fully insured and all of his methods are based on scientifically proven principles which are adapted to suit your individual needs. His skill is getting the best out of you to help you achieve amazing results; whether that’s Tough Mudder, road bike races, IRONMAN… or anything in between.

John is a three times IRONMAN finisher: Austria, New Zealand and Lake Placid (USA). John complted his first Utra Marathon in October 2017 finishing the 50 mile Lakes in a Day race which included 12,000ft of climbing over the Lake District peaks. He loves multi sport adventure races, mountain bike races, marathon and triathlon.

Photo: Dr Andy Kirkland

Paul Hawkins

Coach Paul Hawkins is certified as:

  • Triathlon Australia coach
  • Certified personal trainer
  • Certified Sports Masseur
  • Certified Sports Therapist
  • Certified Rehab trainer
  • Indoor cycling instructor
  • and is currently completing the IRONMAN Certified Coach qualification.

Paul brings a passion for triathlon and Ironman, scientific coaching methods, a solid understanding of biomechanics, movement patterns and through self belief brings you a holistic coaching philosophy that no matter your event Paul will always find the best way to get you there, no cookie cutter coaching only individual, personal and creative, to deliver the true Ironman lifestyle.

Paul has 30 years of triathlon experience – racing since he was 12 years old including 7 Ironman Races (3x IM South Africa, 3x IM Oz & 1x IM Western OZ) pb 10:06 with IM marathon pb at 3:30 and 40+ IM 70.3 pb 4:32 – Favourite race is Aberfeldy and Paul is looking forward to racing again this year.