IRONMAN Coaching

A unique world class IRONMAN and 70.3 service dedicated to you, your life and lifestyle.

IRONMAN and 70.3 plans for novice or elite athetes from the experienced team at SIlent Wolf

With all programs:

We start by you filling out our athlete info documentation, we review and book your welcome Skype call to discuss your training history & discuss your training & racing goals.

70.3
Specific Coaching Programme
£99 per month
Initial Fitness Testing
Weekly Personalised Training programme
Weekly Personalised Training Programme
Strength & Condition Training Programme
Nutritional guidance
Race planning, tapering & nutrition
Access to Silent Wolf Pack Facebook page
Free entry into Silent Wolf Tri Tribe
Monthly fitness tests
Free race suit after 6 months
Unlimited email contact with your coach
IRONMAN
Specific Coaching Programme
£109.00 per month
Initial Fitness Testing
Weekly Personalised Training Programme
Weekly review of Training Peaks programme
Strength & Conditioning Training Programme
Nutritional guidance
Race planning, tapering & nutrition
Monthly fitness test
Free entry into Silent Wolf Tri Tribe
Free race suit after 6 months training
Ongoing monthly fitness tests
Unlimited email contact with Coach
Access to the Silent Wolf Pack Facebook Page
Join our coached sessions online
WOLF PACK
Face to Face Coaching
£80 / 120 / 150 / 250 per month
Small Group Coaching in Ronde
All sessions led by an IRONMAN Certified Coach
Coaching plan specific to you
Monday / Wednesday - 3 Turbo sessions and a Swim
Tuesday / Thursday - 3 Strength and Conditioning and a Run
Friday - 2 brick sessions
IRONMAN or 70.3 Training Plan included
Fitness Testing
£80/month - 2 sessions per week plus free run training
£120/month - 3 sessions per week plus free run training
£150/month - 4 sessions per month plus free run training
£250/month - access to all sessions
Free race suit after 6 months of training
Access to our Wolf Pack Facebook page
Free membership of Silent Wolf Triathlon Tribe